Strength. Wellness. Agility. Growth. Grit.
At SWAGG, we create and promote a safe and judgement free zone in order to explore your newfound interest in CrossFit or continue to develop your experienced CrossFit story.
Individualized workouts are tailored to you based on your fitness level and goals - no experience required.
Our number one commitment is to our members. We take your safety and experience at SWAGG very seriously and will always support your boundaries and concerns while encouraging you to meet and exceed your own goals.
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Why join SWAGG?
SAFE AND JUDGEMENT FREE
SUPPORTIVE & DIVERSE
ATTENTIVE & SKILLED COACHES
Meet the team, click here
Full pricing list, click here
New to Crossfit? Click here to find out how easy it is to get started
Experienced in Crossfit? Join our team...
What is CrossFit?
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective. Harnessing the natural camaraderie, competition and fun of sport or game yields an intensity that cannot be matched by other means.